Why choose Crossfit

CrossFit Wellington was one of the first CrossFit gyms established in the area, and the first in Wellington in 2008. We are a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements, executed at high intensity. We are located at 11596 Pierson Rd. , Wellington Florida.  CrossFit Wellington is part of Get Fit Wellington.  Our facility boasts a 5,500 square foot CrossFit Gym and well as a 6,500 square foot gym with machines, free weights and a variety of classes. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.

 

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

 

At CrossFit Wellington, we train incredibly hard; harder than most thought they were capable of.  Everyday our athletes break down barriers and set new standards for themselves.  Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.  Together we sweat, we bleed, we expose weaknesses and we get stronger…together.  The community aspect of CrossFit is our greatest strength.  At CrossFit Wellington there are no ego’s, no room for bad attitudes.  Those type of people just don’t last here.  We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit Wellington!

Are you new to CrossFit?

Jump start program

WHAT:

The one-on-one Jumpstart program is an opportunity for new athletes to learn the fundamentals of Crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate the Jumpstart program with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.

WHO:

Everyone interested in training at CFW who is inexperienced.

WHERE:

11159 Pierson Rd. Wellington FL 33414

HOW MANY SESSIONS:

3 private sessions

WHEN:

Times and Dates that work for you and your coach.

GRADUATING:

Based on coaches assessment.
Contact: Danielle@CrossfitWellington.com to get started

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Chris Adair

Christopher V Adair – Chris- (Owner)
Chris brings over 22 years of fitness experience to the company as a personal trainer, manager, personal training business owner and former gym owner.
Chris began personal training full time in 1996 for Bally Total Fitness. During his employment with the company, Chris was the #1 Trainer in the country 16 out of 19 months, and was the 1997 Bally Total Fitness National Trainer of the Year. After which, Chris started his own company Body Design who outsourced personal trainers to four South Florida health clubs. The following year, the number of clubs increased to nine, with over 75 trainers. Body Design had sales of over $1m and $1.5m, during the first two years. After selling the company, Chris started Results Fitness Studios with a partner in 2003.
Chris’s combined experience includes working with individual clients, inside and outside sales, management, marketing & advertising, networking, social media, employee training and CEO functions.
As a personal trainer, Chris is considered top in his field. He is certified by the American Council on Exercise (A.C.E.), International Sports Sciences Association (I.S.S.A), & The Fitness Institute International in both Exercise Science and also as a Strength & Conditioning Specialist.

Owner
Chris Adair
Cheryl Love

Cheryl brings 30 years of manufacturing knowledge as Vice-President of Human Resources. ACEMCO is a manufacturer of metal stampings and welded assemblies.
ACEMCO’s growth during this period was 11M with 40 employees to 70M with up to 300 employees. Background includes developing and implementing all policies and procedures relating to Human Resources, Workers Compensation, Payroll, Insurance, Employee Benefits, etc. Safety and Ergonomics was developed to not only supply a safe and ergonomic work environment for the employees but to maintain MIOSHA compliance to the highest standards. During the course of employment I team worked with an ergonomist to develop proper workstations to decrease injuries which included an exercise program to reduce competitive injury claims.
At 56, fitness has been a passion of Cheryl’s since her early 20’s. She organized fitness activities to develop healthy employees along with one of the benefits being a gym membership. Studying fitness has been a hobby since my early 20’s as a relaxation method from Human Resources details. Proactive to health has always been my motto and this was passed on to employees.
Cheryl is certified with International Sports Sciences Association (I.S.S.A) and has taken two 60 hour training courses with The Fitness Institute International in both Exercise Science and also as a Strength & Conditioning Specialist.

Owner
Cheryl Love
OwnerChris AdairOwnerCheryl Love