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I've been an ACE certified personal trainer since 1999. Lifetime athlete and competitive bodybuilder. Won in multiple weight classes and age groups. Specializing in competitive physique training. I have trained men and women to victories in figure, physique and bodybuilding. Never to late to start. Any age or body type. It's all up to you.
    David is certified through the National Strength and Conditioning Association as both a Personal Trainer and a Strength and Conditioning Specialist. David’s passion for fitness began during his youth while participating in various athletics, and later at SUNY Cortland where he played lacrosse.  Upon graduating college David worked in finance for several years until eventually deciding that his passion for health and fitness was too important to him, and so he left finance to become a personal trainer.  As a trainer David has worked in the fitness industry for over 10 years and has assisted men and women of all ages to reach and exceed their desired physique  His approach to training emphasizes a highly personalized service to effectively match each client's unique abilities with their training programs.  In addition to this David believes in educating his clients about their respective programs and fitness in general so that his clients will be better prepared to continue with their training when their business relationship ends, as eventually they all do. And lastly, David 100% believes that in order for training to be effective that it has to be enjoyable, and he approaches each session with enthusiasm, gentleness and humor while striving to offer the best training experience possible.
      My passion for fitness started over 25 years ago, and reached its peak when I moved to this country in 2003. I know what it means to struggle with being overweight, because I reached around 200 lbs after having both my daughters. For 6 years I had the opportunity to teach spinning, kickboxing, and personal fitness in Miami. In that time, I also competed in figure competitions. In all honesty though, working in this gym for over 5 years has given me the opportunity to work with kids, adults, and seniors. It has let me see in each of my clients not only the desire to live a healthier lifestyle, but also to reach personal fitness goals. This job has also let me share in their lives my love for the Word of God. I’m very glad and thankful to be a part of the GFW family.