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David is certified through the National Strength and Conditioning Association as both a Personal Trainer and a Strength and Conditioning Specialist. David’s passion for fitness began during his youth while participating in various athletics, and later at SUNY Cortland where he played lacrosse.  Upon graduating college David worked in finance for several years until eventually deciding that his passion for health and fitness was too important to him, and so he left finance to become a personal trainer.  As a trainer David has worked in the fitness industry for over 10 years and has assisted men and women of all ages to reach and exceed their desired physique  His approach to training emphasizes a highly personalized service to effectively match each client’s unique abilities with their training programs.  In addition to this David believes in educating his clients about their respective programs and fitness in general so that his clients will be better prepared to continue with their training when their business relationship ends, as eventually they all do. And lastly, David 100% believes that in order for training to be effective that it has to be enjoyable, and he approaches each session with enthusiasm, gentleness and humor while striving to offer the best training experience possible.

Meet Other Trainers

Chris brings over 22 years of fitness experience to the company as a personal trainer, manager, personal training business owner and former gym owner. Chris began personal training full time in 1996 for Bally Total Fitness.  During his employment with the company, Chris was the #1 trainer in the country, 16 out of 19 months, and was the 1997 Bally Total Fitness National Trainer of the Year.  After which, Chris started his own company Body Design, who outsourced personal trainers to four South Florida health clubs.  The following year, the number of clubs increased to nine, with over 75 trainers.  Body Design had sales of over $1m and $1.5m, during the first two years.  After selling the company, Chris started Results Fitness Studios with a partner in 2003. Chris’s combined experience includes working with individual clients, inside and outside sales, management, marketing & advertising, networking, social media, employee training and CEO functions. As a personal trainer, Chris is considered top in his field.  He is certified by the American Council on Exercise (A.C.E.), International Sports Sciences Association (I.S.S.A), & The Fitness Institute International in both Exercise Science and also as a Strength & Conditioning Specialist.