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I’ve been an ACE certified personal trainer since 1999. Lifetime athlete and competitive bodybuilder. Won in multiple weight classes and age groups. Specializing in competitive physique training. I have trained men and women to victories in figure, physique and bodybuilding. Never to late to start. Any age or body type. It’s all up to you.

Meet Other Trainers

Tony Candales is an IFBB Professional Body Builder in the Men’s Physique division. With over 22 years of weight lifting and exercise experience, Tony specializes in time tested advanced training techniques and nutritional manipulation resulting in effective short-term results. Beyond the initial results, a knowledge transfer related to training and nutritional concepts is a major focus area, allowing clients to maintain a healthy and fit lifestyle over the long term. With a lengthy background in both competitive team sports as well as bodybuilding at the highest levels, Tony is able to develop specialized and customized training and nutritional programs based on each individual client’s goals.
    Chris brings over 22 years of fitness experience to the company as a personal trainer, manager, personal training business owner and former gym owner. Chris began personal training full time in 1996 for Bally Total Fitness.  During his employment with the company, Chris was the #1 trainer in the country, 16 out of 19 months, and was the 1997 Bally Total Fitness National Trainer of the Year.  After which, Chris started his own company Body Design, who outsourced personal trainers to four South Florida health clubs.  The following year, the number of clubs increased to nine, with over 75 trainers.  Body Design had sales of over $1m and $1.5m, during the first two years.  After selling the company, Chris started Results Fitness Studios with a partner in 2003. Chris’s combined experience includes working with individual clients, inside and outside sales, management, marketing & advertising, networking, social media, employee training and CEO functions. As a personal trainer, Chris is considered top in his field.  He is certified by the American Council on Exercise (A.C.E.), International Sports Sciences Association (I.S.S.A), & The Fitness Institute International in both Exercise Science and also as a Strength & Conditioning Specialist.