by admin | Feb 21, 2020 | Blog, CrossFit
Can You CrossFit Through Your Pregnancy? I had a member this week approach me that her doctor reamed her out for wanting to continue CrossFitting during her next nine months. Meanwhile, we have a member here who is an OBGYN and will quickly tell you that it is doable...
by admin | May 30, 2019 | Events
Last Saturday, May 25th, CrossFit Wellington was honored to help host the first annual Honor Our Heroes Memorial Day Event. The day featured a CrossFit WOD at 10am for fire and police. Proceeds from tickets benefited the U.S. Naval Sea Cadet Corps (USNSCC) and the...
by admin | Mar 19, 2019 | Blog
Crossfit Wellington is the first Crossfit Gym in Wellington Florida. Since 2008, owner Cheryl Love has worked diligently to create a facility with state-of-the-art equipment and the most effective training methods. Crossfit Wellington attracts athletes who train...
by admin | Jan 21, 2019 | Events
Last week on January 12th, CrossFit Wellington hosted a Cigo Hero WOD in honor of K-9 Cigo who was shot in the line of duty on Christmas Eve outside of the Wellington Green Mall. He was the first dog in the history of PBSO to be killed in action. All proceeds from the...
