Can You CrossFit Through Your Pregnancy?

Can You CrossFit Through Your Pregnancy?

Can You CrossFit Through Your Pregnancy? I had a member this week approach me that her doctor reamed her out for wanting to continue CrossFitting during her next nine months. Meanwhile, we have a member here who is an OBGYN and will quickly tell you that it is doable...
CrossFit Wellington Website Launch

CrossFit Wellington Website Launch

Crossfit Wellington is the first Crossfit Gym in Wellington Florida. Since 2008, owner Cheryl Love has worked diligently to create a facility with state-of-the-art equipment and the most effective training methods. Crossfit Wellington attracts athletes who train...