CROSSFIT BLOG

Can You CrossFit Through Your Pregnancy?

Can You CrossFit Through Your Pregnancy?

Can You CrossFit Through Your Pregnancy? I had a member this week approach me that her doctor reamed her out for wanting to continue CrossFitting during her next nine months. Meanwhile, we have a member here who is an OBGYN and will quickly tell you that it is doable...

Honor Our Heroes Memorial Day With CrossFit Wellington

Honor Our Heroes Memorial Day With CrossFit Wellington

Last Saturday, May 25th, CrossFit Wellington was honored to help host the first annual Honor Our Heroes Memorial Day Event. The day featured a CrossFit WOD at 10am for fire and police. Proceeds from tickets benefited the U.S. Naval Sea Cadet Corps (USNSCC) and the...

CrossFit Wellington Website Launch

CrossFit Wellington Website Launch

Crossfit Wellington is the first Crossfit Gym in Wellington Florida. Since 2008, owner Cheryl Love has worked diligently to create a facility with state-of-the-art equipment and the most effective training methods. Crossfit Wellington attracts athletes who train...

 
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