CROSSFIT BLOG

Friday, February 21 2020 / Published in Blog, CrossFit
Can You CrossFit Through Your Pregnancy? I had a member this week approach me that her doctor reamed her out for wanting to continue CrossFitting during her next nine months. Meanwhile, we have a member here who is an OBGYN and will quickly tell you that it is doable while I, and another one of
Tuesday, March 19 2019 / Published in Blog
crossfit training camp
Crossfit Wellington is the first Crossfit Gym in Wellington Florida. Since 2008, owner Cheryl Love has worked diligently to create a facility with state-of-the-art equipment and the most effective training methods. Crossfit Wellington attracts athletes who train incredibly hard. So of course they come for training methods that produce undisputed results. It is Cheryl Love’s

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